The life you have today
is the result of where your consciousness has been in the past.
The direction of your consciousness today
shapes the life you will have in the future.
If you want a different life,
you first need to clearly change the direction of your consciousness.
You do not have to force yourself,
work until you are exhausted,
or suffer to create the life you want.
If you believe you have to work so hard
that you would risk everything,
you may push yourself too far.
You could even hurt your body and mind.
Every thought and every word is a choice.
And that choice is guided by
the direction of your consciousness.
The person you are today
comes from the direction of your consciousness
and the choices you made in the past.
If you want to change your life,
first clearly see the life you want.
Then slowly bring your mental energy in that direction,
one step at a time.
Then look at it naturally and often.
And say it to yourself in simple words
over and over again.
That is why
how you see things,
how you speak to yourself,
are very important.
Your deeper mind and even every cell in your body can sense
when you are lying to yourself,
when you are forcing yourself,
or when you are struggling too much.
First,
your body and consciousness
need to become
calm,
clear,
caring.
You need to reach that balanced state and stay there.
That is why it is important to keep your consciousness in balance.
When you know that you are in this balanced state,
when you are truly connected with your real self,
let your mind see the life you want.
As that picture becomes clearer and clearer,
you should be able to describe it
to yourself in one simple sentence.
It is okay if that sentence changes and becomes better over time.
It means your mental energy is becoming more focused.
Speak about your dream and your hope
as if they are already happening now.
Use the present tense.
The present tense is important
when you work with your consciousness.
Where your consciousness goes,
your mind,
your heart,
your thoughts,
your body,
and even your cells
will slowly
and steadily
begin to move in that direction.